Back pain: causes and how to treat at home

causes of back pain

Unpleasant back pain accompanies a person from the moment of walking in an upright position. This has many advantages, but the spine has acquired a load that is unevenly distributed. The greatest pressure is on the lumbar region. The pain in this place is not uncommon and the cause may not only be in the wrong position. Read more about everything below.

Causes of back pain in the lumbar region

Back pain can be acute and painful, constant and episodic, transient or radiating elsewhere. Back pain can be provoked by injuries, nerve endings, salt deposition in the spine, inflammatory processes in the kidneys and urolithiasis, pancreatitis, intervertebral hernias, muscle problems and some surgical diseases in which the pain radiates to the lower back. .

To determine the exact cause, you must consider the accompanying symptoms. These include fever, vomiting, diarrhea and skin rashes. Upon contact with a doctor, a test may be prescribed to obtain a more informative result.

In the case of lumbar spine pain in the first place, everyone is worried about the condition of the spine and this is justified. The pain can be observed for a short time or for months. May cause pain:

  1. Radiculitis- damage to the nerve processes in the back of the brain. Pain is also felt in the lower extremities with characteristic "tingling", tingling.
  2. Lumbago.It's called lumbago. Appears suddenly during freezing, sudden lifting of the load, rotation, can be felt in the hand.
  3. Sciaticais ​​an inflammatory phenomenon of the sciatic nerve. Manifested in seizures, passing to the lower back, legs. In women, inflammatory processes of the appendages in a chronic form.
  4. Osteochondrosis (lumbar)occurs not only with a decrease in bone density, cartilage, but also when the nerve endings of the spinal cord are damaged.
  5. Spondylosisis ​​accompanied by a decrease in the thickness of the vertebrae, tendon weakness, increased bone tissue, which leads to compression of the same nerve endings. As a result - painful pain, weakness in the legs.
  6. Bechterew's disease.Its essence is in the defeat of the intervertebral joints, which contribute to the functioning of the joints. The pain appears not only in the ridge, joints, but also in the eyes. As a result, pain in the lower back and after a sore throat or loss of mobility of the joints of the lumbar spine.
  7. Protrusion- change in the position of the cartilage between the vertebrae with subsequent hernia formation, compression of nerve endings and loss of joint function. This pain can also be felt in the legs.
  8. Stenosis- reduction of the lumen of the spinal canal. It occurs in inflammatory processes (chronic form), which leads to pinching of the nerves. As a result, there is not only pain but also cramps in the back. It subsides when lying down or sitting, but then reappears.
  9. Scoliosis.Spinal curvature leads to such pain along with hernia, osteochondrosis.
why your back hurts and what to do

The lumbar spine is the most important part of the spine. When inflammatory processes occur in infectious diseases that provoke pain, the process is accompanied by bone pain, headache, fever and reduced mobility.

Myositis is accompanied by sharp pain, spasms when bending, movement that occurs with hypothermia, heavy exercise At rest, such pain disappears, but with movement is renewed, transmitted to the back of the legs.

Tumors in the back of the brain, nerve fibers, and abdomen also cause lower back pain.

Back pain as a symptom of pathology of internal organs

Belt pain often occurs when the internal organs do not work properly, causing damage to the nerve endings. Unpleasant sensations associated with such pain are observed in people with medical conditions:

  1. Pancreatitis.This is a disease of the pancreas that causes severe pain in the back or abdomen. In parallel, the patient has vomiting, diarrhea and blood pressure drops.
  2. Gastrointestinal pathologies.This includes ulcerative colitis, intestinal obstruction or inflammation.
  3. Inflammation of the kidneys.This creates a feeling of prolonged pain in the lower back. If the sensations are in the form of contractions, the stones move. There may be frequent urination with darkening of the fluid, blood impurities, chills, fever are also common symptoms.

Women in the position should also be careful when such pain occurs, especially in the second part of pregnancy. During this period, fears are associated with the likelihood of premature birth in the presence of the above diseases and their exacerbation in a pregnant woman.

The back hurts, it gives to the legs

Lumbar pain and its sensation in different parts of the lower extremities show different causes.

  • Thigh. The cause is protrusion, spinal prolapse, tumors, bursitis of the gluteal muscle.
  • Hind foot reaching the level of the foot. Along with a dull disturbing sensation appears with neuropathy, pinching of the sciatic nerve.
  • Side leg. The cause is an intervertebral hernia.
  • Meralgia. The outer thigh suffers due to compression of the nerve by the inguinal ligament. It is more common in overweight pregnant women. In addition to the pain, tingling, numbness and tingling may be felt.
  • Front leg. It appears after operations on the lower abdomen.
  • In the knee in orthopedic problems in the hip joint. Influenced by prostate disease in men and women cancer.

Other diseases described above also cause painful symptoms in the legs.

Back pain in the lumbar region - how to treat

Due to the fact that lumbar pain occurs due to very serious diseases, it is strongly recommended to consult a doctor (therapist, orthopedist, vertebrologist, neurologist) before starting treatment. After the diagnosis, the correct therapy will be prescribed, aimed at eliminating the underlying disease. Self-medication can only worsen the situation and in some cases lead to surgery.

Treatment requires medication given:

how to get rid of back pain
  • in the form of injections;
  • painkillers;
  • tablets: non-steroidal anti-inflammatory drugs and diuretics to relieve swelling at the site of inflammation;
  • ointments, gels, homeopathic remedies.

Vitamin complexes, as well as the use of a special medical device, will not be superfluous.

Back pain - treatment with folk remedies

Folk remedies are also actively used to achieve a therapeutic effect at home. Here it is important to apply the procedures correctly, depending on your illness. The following folk remedies and methods are considered effective:

  • Exposure to heat and cold on a heating pad. This has a short-term effect, but doctors do not particularly recommend this method.
  • Medicinal herbs. They are characterized by anti-inflammatory effects. Pay attention to the willow bark, from which the decoction is made and taken as a drink.
  • Hot peppers containing capsaine are applied to the area of ​​concern for pain relief.
  • Compresses of horseradish, radish and sour cream or based on the collection of chamomile, black elderberry, St. John's wort, thyme.
  • Physiotherapy, massage, swimming, walking are also necessary, but the massage should be done by a specialist.

This article only explains the causes of back pain. If there is a problem, it should be remembered that folk remedies can have a temporary effect, and for optimal results you should at least consult a doctor and be treated systematically. After all, each disease has its own causes, so the treatment is different.